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  2. Joint dislocation - Wikipedia

    en.wikipedia.org/wiki/Joint_dislocation

    Dislocations can occur in any major joint (shoulder, knees, etc.) or minor joint (toes, fingers, etc.). The most common joint dislocation is a shoulder dislocation. [1] Treatment for joint dislocation is usually by closed reduction, that is, skilled manipulation to return the bones to their normal position. Reduction should only be performed by ...

  3. Contortion - Wikipedia

    en.wikipedia.org/wiki/Contortion

    However, as long as the joint socket is the right shape, most extreme bends can be achieved without dislocating the joint. [4] Actual dislocations [5] are rarely used during athletic contortion acts since they make the joint more unstable and prone to injury, and a dislocated limb cannot lift itself or support any weight.

  4. Hypermobility (joints) - Wikipedia

    en.wikipedia.org/wiki/Hypermobility_(joints)

    The shape of the ends of the bones—Some joints normally have a large range of movement, such as the shoulder and hip. Both are ball-and-socket joints. If a shallow rather than a deep socket is inherited, a relatively large range of movement will be possible. If the socket is particularly shallow, then the joint may dislocate easily.

  5. 10 Best Exercises To Manage Arthritis - AOL

    www.aol.com/lifestyle/10-best-exercises-manage...

    "This exercise aims to help with pain affecting your ankles, feet, and toes," Dr. Poonia explains. "It offers a range of movement that will help with the flexibility and stiffness in these joints ...

  6. Boutonniere deformity - Wikipedia

    en.wikipedia.org/wiki/Boutonniere_deformity

    Boutonniere deformity is a deformed position of the fingers or toes, in which the joint nearest the knuckle (the proximal interphalangeal joint, or PIP) is permanently bent toward the palm while the farthest joint (the distal interphalangeal joint, or DIP) is bent back away (PIP flexion with DIP hyperextension).

  7. If Your Feet Hurt, Try These Podiatrist-Recommended Toe ... - AOL

    www.aol.com/lifestyle/feet-hurt-try-podiatrist...

    Toe separators are designed to stretch and align the toes of the feet,” adds Emily Splichal, D.P.M., a board-certified podiatrist. “Many people wear them at the end of the day but they can ...

  8. Broken toe - Wikipedia

    en.wikipedia.org/wiki/Broken_toe

    If X-rays are taken, the neighbouring toes and joints are also imaged. [8] If there is diffuse pain and tenderness across the foot, it may be necessary to X-ray the whole foot. [8] For displaced fractures, follow-up X-rays may be taken 3-6 weeks after injury. [3] If a dislocated toe (a joint dislocation) is suspected, an X-ray may needed. [7]

  9. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    Hip Dislocation. A hip dislocation occurs when the ball of the hip joint moves out of place from where it’s supposed to be in the socket. The most common cause is car accidents. Jumping down ...