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  2. Irish sweathouse - Wikipedia

    en.wikipedia.org/wiki/Irish_sweathouse

    Others have suggested that the Vikings, who raided Irish coastal settlements in the 8th and 9th centuries, brought the idea of sauna bathing to Ireland with them. [8] The Irish sweathouse could be much older, but until sufficient evidence comes to light, this question will remain unanswered.

  3. Category:Sauna - Wikipedia

    en.wikipedia.org/wiki/Category:Sauna

    Download QR code; Print/export Download as PDF; Printable version; In other projects Wikimedia Commons; ... Banya (sauna) Bathing; C. Communal shower; F. Finnish ...

  4. Sauna whisk - Wikipedia

    en.wikipedia.org/wiki/Sauna_whisk

    Women in a Finnish sauna with vihta s in the middle of the 20th century in Finland. [1]A sauna whisk (Estonian: viht; Finnish: vasta or vihta; Lithuanian: vanta; Russian: банный веник, IPA: [ˈbanːɨj ˈvʲenʲɪk]) or bath broom is a besom, or broom, used for bathing in saunas and Russian banyas.

  5. Are cold plunges and saunas safe for kids? What parents need ...

    www.aol.com/finance/cold-plunges-saunas-safe...

    The true lesson of the sauna is that “what they define as discomfort really isn’t that big of a deal,” MacDonald says. “Doing hard things makes them feel capable.” This story was ...

  6. The Science Behind Why Saunas Feel So Good For Your ... - AOL

    www.aol.com/score-major-skin-mood-recovery...

    Sauna use can also help with tension-type headaches, likely because it alleviates the muscle soreness that contributes to them, she adds. 7. It may help boost your immune system.

  7. Banya (sauna) - Wikipedia

    en.wikipedia.org/wiki/Banya_(sauna)

    The Russian banya is the closest relative of the Finnish sauna. In modern Russian, a sauna is often called a "Finnish banya", though possibly only to distinguish it from other ethnic high-temperature bathing facilities such as Turkish baths referred to as "Turkish banya". Sauna, with its ancient history amongst Nordic and Uralic peoples, is a ...

  8. Using the Sauna at Your Gym Could Do Wonders for Your ... - AOL

    www.aol.com/lifestyle/using-sauna-gym-could...

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  9. Finnish sauna - Wikipedia

    en.wikipedia.org/wiki/Finnish_sauna

    The Finnish sauna (Finnish pronunciation: [ˈsɑu̯nɑ], Swedish: bastu) is a substantial part of Finnish [2] [3] [4] and Estonian culture. [5]It was inscribed on the UNESCO Intangible Cultural Heritage Lists at the 17 December 2020 meeting of the UNESCO Intergovernmental Committee for the Safeguarding of the Intangible Cultural Heritage.

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