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  2. Mercury in fish - Wikipedia

    en.wikipedia.org/wiki/Mercury_in_fish

    Species with characteristically low levels of mercury include shrimp, tilapia, salmon, pollock, and catfish (FDA March 2004). The FDA characterizes shrimp, catfish, pollock, salmon, sardines, and canned light tuna as low-mercury seafood, although recent tests have indicated that up to 6 percent of canned light tuna may contain high levels. [59]

  3. 12 Healthiest Canned Tuna Brands - AOL

    www.aol.com/12-best-canned-tunas-grocery...

    Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. ... RELATED: 7 Tips For Buying Good Quality Canned Fish. 5. Tonnino Yellowfin Tuna ...

  4. Why You Don’t Need to Worry (Too Much) About Mercury in Your Fish

    www.aol.com/why-don-t-worry-too-144200815.html

    Because of that, consumers are advised to choose the lower mercury option when able and consume no more than six ounces of canned albacore tuna per week, says Lisa Ciarametaro, R.D.N. Is it a ...

  5. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    Canned Tuna Fish Is Proten In A Pinch That Can Be Stored In Your Pantry "Tuna is a rich source of vitamins B6 and B12, which helps support immune, hormonal and nerve health," said Routhenstein.

  6. Mercury regulation in the United States - Wikipedia

    en.wikipedia.org/wiki/Mercury_regulation_in_the...

    The types of fish to eat are categorized based on the mercury levels found in fish and the risk to human health. Mercury regulation in the United States limit the maximum concentrations of mercury (Hg) that is permitted in air, water, soil, food and drugs.

  7. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    The FDA recommends avoiding king mackerel, bigeye tuna, marlin, shark, swordfish, tilefish and other fish with higher mercury levels. Fortunately, these bigger fish aren’t commonly sold in cans ...

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