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  2. How Bad Is It To Eat Raw Oysters? - AOL

    www.aol.com/lifestyle/safest-way-eat-raw-oysters...

    A single oyster can filter up to 50 gallons of water a day, which means it can take on the characteristics of its environment. That's why oysters in the Pacific can taste so different compared to ...

  3. Eating oysters raw comes with risks. Here's how experts say ...

    www.aol.com/lifestyle/risky-eat-raw-oysters...

    Around a 3-ounce serving of raw oysters without the shells has about 5 grams of protein and exceeds daily adult needs for zinc and vitamin B12. How to safely consume oysters

  4. Why not all 'high-protein' food products are good for you - AOL

    www.aol.com/why-not-high-protein-food-070000397.html

    Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, shows a study from Spain.

  5. Can you eat raw oysters? It depends. What you should know ...

    www.aol.com/news/eat-raw-oysters-depends-know...

    Most people get infected with Vibrio by eating raw or undercooked shellfish, especially oysters. Know the medical conditions that can put you at risk.

  6. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Fish proteins are essential in the diet of some densely populated countries where the total protein intake is low, and are particularly important in diets in small island developing States (SIDS). [2] Intermediate Technology Publications wrote in 1992 that "Fish provides a good source of high quality protein and contains many vitamins and ...

  7. How can you tell if an oyster is safe to eat? - AOL

    www.aol.com/news/tell-oyster-safe-eat-233238256.html

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  8. How Safe Is It to Eat Raw Fish? Here's What the CDC Has to Say

    www.aol.com/lifestyle/viral-tiktok-sushi...

    For centuries, raw fish has been eaten and enjoyed in various forms, like sashimi, sushi, ceviche, oysters and tuna tartare. But according to the Centers for Disease Control and Prevention, it is ...

  9. Mackerel as food - Wikipedia

    en.wikipedia.org/wiki/Mackerel_as_food

    Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning.