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2. I'm a Trainer & Give These 10 Strength Training Tips to All ...

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   A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy.

3. 5 Exercises Men Should Do Every Day to Stay Fit - AOL

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   A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and mobility. ... The #1 Daily Workout for Men To Lose Weight. 3. Pull-ups ...

4. 5 Resistance Band Workouts Men Should Do Every Day to Stay Fit

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   For men who are always on the go, resistance bands are portable, affordable, and highly effective for full-body training. So, I've put together five daily resistance band workouts for men to stay fit.

5. If You're Over 40, Fix These 4 Workout Mistakes - AOL

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   Men over 40 need to avoid these workout mistakes in order to keep up healthy fitness plans to keep making strength and muscle gains. If You're Over 40, Fix These 4 Workout Mistakes Skip to main ...

6. 5 Strength Workouts Men Should Do Every Week To Stay Fit - AOL

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   Men, here's a fitness truth you can use to your advantage: It's way easier to stay in shape than to get into shape. You see, getting into shape takes time, effort, and patience.

7. How to stay in shape in your 30s, 40s, and 50s - AOL

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   Exercise to stay in shape. The American College of Sports and Medicine guidelines recommend adults get 150 minutes of moderate-intensity weekly activity. Moving your body is vital to staying in ...