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  2. Hearing protection device - Wikipedia

    en.wikipedia.org/wiki/Hearing_protection_device

    Hearing protection devices with accurate placement (an airtight seal) and/or accurate insertion (deep into the ear canal) will provide the most attenuation of noise. [1] There are many challenges to achieving the needed protection from the device, from barriers to adequate use, to issues related to comfort, convenience, lack of training, to ...

  3. Ear saver - Wikipedia

    en.wikipedia.org/wiki/Ear_saver

    Ear savers were designed as novel items during the COVID-19 pandemic by the open-source hardware community in response to requests from medical professionals reporting heavy strain on their ears. [2] Ear savers have since been commercialized for a broader population of users as the pandemic wore on. [3] [4]

  4. Earplug - Wikipedia

    en.wikipedia.org/wiki/Earplug

    Using both ear muffs (whether passive or active) and earplugs simultaneously results in maximum protection, but the efficacy of such combined protection relative to preventing permanent ear damage is inconclusive, with evidence indicating that a combined noise reduction ratio (NRR) of only 36 dB (C-weighted) is the maximum possible using ear ...

  5. Noise-induced hearing loss - Wikipedia

    en.wikipedia.org/wiki/Noise-induced_hearing_loss

    There are a variety of prevention strategies available to avoid or reduce hearing loss. Lowering the volume of sound at its source, limiting the time of exposure and physical protection can reduce the impact of excessive noise. [4] If not prevented, hearing loss can be managed through assistive devices and communication strategies.

  6. Earmuffs - Wikipedia

    en.wikipedia.org/wiki/Earmuffs

    Two people wearing behind-the-neck earmuffs. Thermal earmuffs are worn for protection from the cold. Because the ears extend from the sides of the head to gather sound waves, they have a high skin surface-area-to-volume ratio, and very little muscle tissue, causing them to be one of the first body parts to become uncomfortably cold as temperatures drop.

  7. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    TikTok is filled with tips and tricks — some legitimate, many not — to help you sleep better.One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, which is actually not just ...

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