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2. The #1 High-Protein Snack for the Mediterranean Diet ... - AOL

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   A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our Ricotta & Yogurt Parfait is one spin, there are endless variations ...

3. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

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   Greek yogurt is loaded with protein, which does all kinds of good things for your body. For starters, the protein found in Greek yogurt helps you stay full for longer, says sports dietitian Amy ...

4. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

   www.aol.com/try-7-day-high-protein-112500320.html

   A Greek yogurt parfait made with: 1 cup of plain Greek yogurt. 1/2 cup of fresh blueberries. 1 tablespoon of chia seeds. 2 tablespoons of granola. 1 tablespoon of honey. Morning snack (339 calories)

5. 25 healthy desserts that dietitians and doctors actually eat

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   Fruit and Greek yogurt parfaits Greek yogurt contains filling protein, and combining it with fresh fruit feels natural. You can sprinkle it with seeds or nuts for a little salty crunch or add some ...

6. 38 High-Protein Breakfasts That Keep You Full - AOL

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   Greek Yogurt Parfait: Layer Greek yogurt with low-sugar granola, berries, and a drizzle of honey. Scrambled Eggs with Veggies: Scramble eggs with diced ham, bell peppers, spinach, and onion, and ...

7. Parfait - Wikipedia

   en.wikipedia.org/wiki/Parfait

   French parfait is usually served in thick, decorated slices on a plate. [6] American parfait is typically served in tall glassware together with a long spoon known as a parfait spoon. The classical parfait glass is stemware, with a short stem and a tall slender bowl, often tapered towards the bottom, also used for serving milkshakes.

8. The 16 Healthiest Menu Items at Panera - AOL

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   Greek Yogurt with Mixed Berries Parfait. Panera Bread. Nutrition (Per Parfait): Calories: 250 Fat: 9 g (Saturated fat: 4.5 g) Sodium: 80 mg Carbs: 29 g (Fiber: 2 g, Sugar: 18 g) Protein: 16 g.

9. 25 Healthy Midnight Snacks for Late Night Munching - AOL

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   Low-Fat Greek Yogurt and Fruit. Gimme Some Oven. Try It: Easy Greek Yogurt Parfaits. Buy It: Stonyfield Organic Low-Fat Plain Yogurt. We already know that Greek yogurt is a great source of protein ...