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  2. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Mindfulness and mindfulness meditation focus on becoming aware of all incoming thoughts and feelings and accepting them, but not attaching or reacting to them. [ 143 ] Like CBT, MBCT functions on the theory that when individuals who have historically had depression become distressed, they return to automatic cognitive processes that can trigger ...

  3. Awareness - Wikipedia

    en.wikipedia.org/wiki/Awareness

    Awareness is a relative concept.It may refer to an internal state, such as a visceral feeling, or on external events by way of sensory perception. [2] It is analogous to sensing something, a process distinguished from observing and perceiving (which involves a basic process of acquainting with the items we perceive). [4]

  4. Self-awareness - Wikipedia

    en.wikipedia.org/wiki/Self-awareness

    People are more likely to align their behavior with their standards when they are made self-aware. People are negatively affected [how?] if they do not live up to their personal standards. Various environmental cues and situations induce awareness of the self, such as mirrors, an audience, or being videotaped or recorded.

  5. 50 Reassuring Facts Not Everyone Might Be Aware Of ... - AOL

    www.aol.com/reassuring-fact-not-many-people...

    In 1930 90% of the worlds population were living in abject poverty (less than $2 a day adjusted for inflation). Today only 10% of the worlds population live in abject poverty.

  6. Self-consciousness - Wikipedia

    en.wikipedia.org/wiki/Self-consciousness

    While "self-conscious" and "self-aware" are still sometimes used interchangeably, particularly in philosophy, "self-consciousness" has commonly come to refer to a preoccupation with oneself, especially with how others might perceive one's appearance or one's actions. An unpleasant feeling of self-consciousness may occur when one realizes that ...

  7. Consciousness - Wikipedia

    en.wikipedia.org/wiki/Consciousness

    The Oxford Living Dictionary defines consciousness as "[t]he state of being aware of and responsive to one's surroundings", "[a] person's awareness or perception of something", and "[t]he fact of awareness by the mind of itself and the world". [22] Philosophers have attempted to clarify technical distinctions by using a jargon of their own.

  8. Being spontaneous can be good for you. 6 ways to ditch the ...

    www.aol.com/lifestyle/being-spontaneous-good-6...

    Being so booked and busy means there aren’t many chances for spontaneous activities, like grabbing a drink with a friend you just ran into, or simply breaking out of your daily routine.

  9. AOL

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