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  2. Vicilin - Wikipedia

    en.wikipedia.org/wiki/Vicilin

    Vicilin is a legumin-associated globulin protein. It is a storage protein found in legumes such as the pea or lentil [1] [2] [3] ... Ana o 1 in cashew nut; Ara h 1 in ...

  3. Yes, cashews are good for you. But here's why it's critical ...

    www.aol.com/yes-cashews-good-heres-why-110017375...

    Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber. ... "Cashews provide about 157 calories in one ounce, which is about 16-18 whole ...

  4. Cashew - Wikipedia

    en.wikipedia.org/wiki/Cashew

    The cashew tree is large and evergreen, growing to 14 metres (46 feet) tall, with a short, often irregularly shaped trunk. [2] The leaves are spirally arranged, leathery textured, elliptic to obovate, 4–22 centimetres (1 + 1 ⁄ 2 – 8 + 3 ⁄ 4 inches) long and 2–15 cm (3 ⁄ 4 –6 in) broad, with smooth margins.

  5. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    In fact, peanuts boast more protein than most nuts, clocking in at over 7 g per 1-oz serving. (Almonds and pistachios have about 6 g of protein, cashews have about 5 g, and walnuts have 4 g in the ...

  6. The Surprising Nut That's Highest in Protein - AOL

    www.aol.com/lifestyle/surprising-nut-thats...

    Cashews are the base for many plant-based sauces, creams and cheeses, thanks to their soft, buttery texture, so they're a popular fixture in vegetarian and vegan diets, and deliver 4 grams of ...

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  8. Complete Plant-Based Diet Grocery List - AOL

    www.aol.com/complete-plant-based-diet-grocery...

    Cashews and cashew butter ... For instance, according to the USDA, a 1-ounce serving of shelled pistachios has 6 grams of plant-based protein, and 1 ounce of chia seeds has 5 g of protein. Nuts ...

  9. Cashew butter - Wikipedia

    en.wikipedia.org/wiki/Cashew_butter

    Cashew butter is a food spread made from baked or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily. Cashew butter is high in protein, unsaturated fats and Vitamin B. [1]

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