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  2. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/best-16-foods-relieve-constipation...

    Constipation may have many causes, but it also has abundant remedies. Look to diet first when trying to reduce or relieve constipation, and consider consulting a physician if you feel symptoms are ...

  3. 7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  4. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]

  5. Obstructed defecation - Wikipedia

    en.wikipedia.org/wiki/Obstructed_defecation

    Obstructed defecation syndrome (abbreviated as ODS, with many synonymous terms) is a major cause of functional constipation (primary constipation), [18] of which it is considered a subtype. [19] It is characterized by difficult and/or incomplete emptying of the rectum with or without an actual reduction in the number of bowel movements per week ...

  6. Fecal impaction - Wikipedia

    en.wikipedia.org/wiki/Fecal_impaction

    The treatment of fecal impaction requires both the remedy of the impaction and treatment to prevent recurrences. Decreased motility of the colon results in dry, hard stools that in the case of fecal impaction become compacted into a large, hard mass of stool that cannot be expelled from the rectum. [citation needed]

  7. This TikTok constipation hack is going viral, but is it legit ...

    www.aol.com/lifestyle/tiktok-constipation-hack...

    In a similar sense, we want to get to the roots contributing to constipation to find lasting relief." According to Sanmiguel, certain lifestyle changes can lead to long-lasting constipation relief.

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