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Tinnitus is a common symptom, and our best way to alleviate it is through management strategies (as there is currently no cure). Management strategies include mindfulness, managing stress, and ...
Tinnitus activities treatment (TAT) is a clinical adaptation of TRT that focuses on four areas: thoughts and emotions, hearing and communication, sleep, and concentration. [13] Progressive tinnitus management (PTM) is a five-step structured clinical protocol for management of tinnitus that may include tinnitus retraining therapy. The five steps ...
The American Tinnitus Association (ATA) is a nonprofit organization [4] in the United States that promotes relief of, helps prevent, and investigates cures for tinnitus. [2] There is no cure for tinnitus to date, although there are management treatments. [5]
The best-supported treatment for tinnitus is cognitive behavioral therapy (CBT). [5] [84] [102] It decreases the stress those with tinnitus feel. [103] This appears to be independent of any effect on depression or anxiety. [102] Acceptance and commitment therapy (ACT) also shows promise in the treatment of tinnitus. [104] Relaxation techniques ...
When wax builds up, it causes muffled hearing, tinnitus, or aural fullness (plugged-up feeling in the ears). What to do You can do a few different things at home to help relieve earwax buildup.
Neuromonics is a patented treatment for tinnitus that combines acoustic stimulation with cognitive-behavioural therapy to provide relief for people suffering from tinnitus. The treatment aims to retrain the brain to filter out the sounds of tinnitus, making them less noticeable and bothersome. The treatment was developed by audiologist Dr. Paul ...
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