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Especially for kids with eating disorders or other special dietary needs, it makes sense to have conversations with their teachers even before the first nutrition-related lesson.
Splitting, also called binary thinking, black-and-white thinking, all-or-nothing thinking, or thinking in extremes, is the failure in a person's thinking to bring together the dichotomy of both perceived positive and negative qualities of something into a cohesive, realistic whole.
The Eating Attitudes Test (EAT, EAT-26), created by David Garner, is a widely used 26-item, standardized self-reported questionnaire of symptoms and concerns characteristic of eating disorders. The EAT is useful in assessing "eating disorder risk" in high school, college and other special risk samples such as athletes.
Eating concern; Shape concern; Weight concern; The questions concern the frequency in which the patient engages in behaviors indicative of an eating disorder over a 28-day period. The test is scored on a 7-point scale from 0–6. With a zero score indicating not having engaged in the questioned behavior. [2]
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Black-and-white thinking is also known as dichotomous thinking, and is often referred to as splitting. According to Cyker-Keiderling, “Black-and-white thinking is a thought process in which ...
The Eating Disorder Referral Form is an abbreviated form of the EDI-3 for use in non-clinical settings such as the allied health professions. It contains 25 questions from the EDI-3 that are specific to eating disorder risk. It also includes questions specific to the behavioral patterns of someone with or at risk of developing an eating disorder.
Practice mindful eating by turning off electronic devices, like your phone, TV, and computer when eating. These exercises are called a practice for a reason: doing them consistently and often can ...
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