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While "percussive dance" is the overarching term, colloquially, "step dance" is commonly used. However, nuances exist in the application of this term across different communities. For example, in the Ottawa Valley tradition, the preferred term is "step-dancing" rather than "step dance". In Scotland, both "step dance" and "step-dancing" are ...
The actual steps in Irish stepdance are usually unique to each school or dance teacher. Steps are developed by Irish dance teachers for students of their school. Each dance is built out of the same basic elements, or steps, but the dance itself is unique, and new dances and movements are being choreographed continuously.
Box step is a basic dance step named after the pattern it creates on the floor, which is that of a square or box. It is used in a number of American Style ballroom dances: rumba, [1] waltz, [2] bronze-level foxtrot. While it can be performed individually, it is usually done with a partner. This is the most common dance step in the waltz.
On the other hand, dance routines can be brought into step aerobics, for instance Phillip Weeden's "X-treme" hip-hop dance program with music by Beyoncé, Silentó and old school rappers. [46] [47] Elements of step aerobics can be blended into other exercise styles such as kickboxing [48] or Zumba to create hybrid or combo styles. [49]
Step aerobics in a gym A dance aerobics class. Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).
A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.
Four-step dance: usually danced by primary, beginner, and novice dancers at competitions. Six-step dance: usually danced by intermediate and premier dancers at competitions. Eight-step dance: very rarely at Scottish Official Board of Highland Dancing (SOBHD) competitions, although it is still danced at some traditional Highland Games.
Also a simple variation on the 6-step. The first step is the same, but at the second step the left leg steps over the right. From here the right leg is kicked forward to a position halfway through the third step of the 6-step. The right leg is tucked back in and you continue the fifth step.
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