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2. 15 Healthy (but No Less Delicious) Options at Your Favorite ...

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   If you haven't checked out the secret menu at In-N-Out, protein style is just swapping the burger for a lettuce wrap. Order extra tomato, add pickle, and forgo spread for a really healthy burger ...

3. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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   2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

4. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

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   When eating out for any meal, it's important to choose lower sodium options for the remainder of your meals and snacks to balance out your sodium intake. 11. Half Chipotle Chicken Avocado Melt

5. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

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   Nutrition (Per order): Calories: 490 Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options to go for ...

6. The 16 Healthiest Menu Items at Panera - AOL

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   When eating out for any meal, it's important to choose lower sodium options for the remainder of your meals and snacks to balance out your sodium intake. 11. Half Chipotle Chicken Avocado Melt

7. The #1 Healthiest Menu Item at 30 Popular Restaurant Chains - AOL

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   In a 2023 US Foods Survey, the average American ate food prepared out of the house, either takeout or dine-in, an average of 7.5 times per month.If you eat out too often or choose the wrong foods ...

8. 12 Tips for Healthy Holiday Eating

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   Keep healthy snacks on hand for long travel days, and eat a healthy breakfast and lunch before big events. That way, you won’t go in under-fueled and over-hungry. (Learn more about 10 Healthy ...

9. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

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   We also took a look at the cities in the U.S. where it's easiest to choose a quick and relatively healthy fast food option. To figure this out, we looked at the top 50 most populated American ...