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  2. Is It Safe to Eat Expired Protein Powder? - AOL

    www.aol.com/lifestyle/safe-eat-expired-protein...

    "Protein powder is a dried or dehydrated powder made by separating protein in whole food sources from the other raw ingredients," says Kimberly Evans, RD, a registered dietitian at Fay. "Protein ...

  3. You might be overdoing it on protein and not getting enough ...

    www.aol.com/finance/might-overdoing-protein-not...

    The real harm from protein-obsession comes with an excess of animal proteins, or when protein starts to displace eating vital nutrients like healthy fats and fiber, she says. Focus on getting ...

  4. NYT ‘Connections’ Hints and Answers Today, Friday ... - AOL

    www.aol.com/nyt-connections-hints-answers-today...

    Get ready for all of today's NYT 'Connections’ hints and answers for #551 on Friday, December 13, 2024. Today's NYT Connections puzzle for Friday, December 13, 2024The New York Times.

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    There is an ongoing debate about the differences in nutritional quality and adequacy of protein from vegan, vegetarian and animal sources, though many studies and institutions have found that a well-planned vegan or vegetarian diet contains enough high-quality protein to support the protein requirements of both sedentary and active people at ...

  7. Google Feud - Wikipedia

    en.wikipedia.org/wiki/Google_Feud

    Google Feud is a browser-based trivia game featuring answers pulled from Google. It is based on the American show Family Feud , and is unaffiliated with Google. History

  8. Protein Diet Coke is all the rage. Is it actually healthy for ...

    www.aol.com/finance/protein-diet-coke-rage...

    Protein is a vital structural component of our cells, tissues, hormones, and enzymes, and numerous other bodily functions. A continual supply of amino acids through the protein we eat is crucial ...

  9. Essential amino acid - Wikipedia

    en.wikipedia.org/wiki/Essential_amino_acid

    For comparison, there are 2.8 grams of protein in a serving of raw broccoli (100 grams) or 82 mg of protein per calorie (34 calories total), or the Daily Value of 47.67g of protein after eating 1,690g of raw broccoli a day at 574 cal. [21] An egg contains 12.5g of protein per 100g, but 4 mg more protein per calorie, or the protein DV after 381g ...