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  2. Vibrating belt machine - Wikipedia

    en.wikipedia.org/wiki/Vibrating_belt_machine

    A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.

  3. I'm A Trainer, And These Are 5 Weight Machines You Should ...

    www.aol.com/lifestyle/im-trainer-5-weight...

    Weight machines get a bad rap, but are perfect for beginners to boost form and target muscles safely. ... Because weight machines guide your movement, they reduce the risk of injury while still ...

  4. 10 Exercises To Help You Tackle the Dreaded 'Midriff Bulge' - AOL

    www.aol.com/10-exercises-help-tackle-dreaded...

    Below, you'll find 10 of the best darn strength exercises for the midriff bulge to help you get amazing fat-burning results. These are total-body moves that help you blast away your midsection ...

  5. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/walking-speed-could-help-double...

    The fast walkers didn’t lose fat until they finished the 30 weeks of exercise, while the slower folks consistently lost fat during the study period.

  6. Spot reduction - Wikipedia

    en.wikipedia.org/wiki/Spot_reduction

    Spot reduction refers to the claim that fat in a certain area of the body can be targeted for reduction through exercise of specific muscles in that desired area. For example, exercising the abdominal muscles in an effort to lose weight in or around one's midsection.

  7. NordicTrack - Wikipedia

    en.wikipedia.org/wiki/NordicTrack

    NordicTrack is an American company that manufactures treadmills, strength training equipment, ellipticals, exercise bikes, and accessories. It is best known for its Nordic ski machines, low-impact exercisers, ellipticals, and incline trainers. NordicTrack is owned and managed by iFIT Health & Fitness Inc. and is headquartered in Logan, Utah.

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