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This is a list of the time offsets by U.S. states, federal district, and territories. For more about the time zones of the U.S. see time in the United States. Most states are entirely contained within one time zone. However, some states are in two time zones, due to geographical, socio-political or economic reasons.
The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico. Eastern Standard Time ( EST ) is five hours behind Coordinated Universal Time ( UTC−05:00 ).
Time zone abbreviations for both Standard Time and Daylight Saving Time are shown exactly as they appear in the database. See strftime and its "%Z" field. Some of zone records use 3 or 4 letter abbreviations that are tied to physical time zones, others use numeric UTC offsets.
Standard time in the contiguous United States, illustration 1903. From east to west, the four time zones of the contiguous United States are: Eastern Time Zone (Zone R), which comprises roughly the states on the Atlantic coast and the eastern two thirds of the Ohio Valley.
Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+08:00), Cuba Standard Time (UTC−05:00), and (North American) Central Standard Time (UTC−06:00), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in ...
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UTC−05:00 – Eastern Time zone: roughly a triangle covering all the states from the Great Lakes down to Florida and east to the Atlantic coast UTC−04:00 – Puerto Rico, the U.S. Virgin Islands UTC+10:00 – Guam and the Northern Mariana Islands UTC+12:00 (WAKT) – Wake Island: Time in the United States: Antarctica: 10