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  2. International Sports Sciences Association - Wikipedia

    en.wikipedia.org/wiki/International_Sports...

    The International Sports Sciences Association was founded in 1988, when, "recognizing the need for standardization and credibility, Dr. Sal Arria and Dr. Frederick Hatfield created a personal fitness training program to merge gym experience with practical and applied sciences."

  3. National Personal Training Institute - Wikipedia

    en.wikipedia.org/wiki/National_Personal_Training...

    The National Personal Training Institute is a private for-profit school with multiple locations in the United States that provide students with the education and training to become certified personal trainers. It is a 500 or 600 hour-long program that can be completed within 4, 6 or 12 months.

  4. International Fitness Professionals Association - Wikipedia

    en.wikipedia.org/wiki/International_Fitness...

    The IFPA was founded by Dr. James Bell in 1994. Besides the Personal Trainer Certification, the IFPA has sports nutrition certification, special populations Certification, military specialist certification and group fitness instructor certification. It has over 70 different Certifications and Continuing Education Courses (such as Open Water ...

  5. If A Personal Trainer Promises This, You Should Run - AOL

    www.aol.com/lifestyle/personal-trainer-promises...

    “Some personal training sessions turn into therapy a little bit,” says Nellie Barnett, CPT, a trainer and member of WH’s Strength In Diversity class of 2023. Trainers really do it all ...

  6. National Council on Strength & Fitness - Wikipedia

    en.wikipedia.org/wiki/National_Council_on...

    The NCSF Board for Certification provides credentials for exercise professionals. Based on role delineation studies, [3] and consistent with the Department of Labor Statistics [4] for fitness trainers and athletic coaches, the board currently offers three credentials – Certified Personal Trainer, Certified Strength Coach, and Sports Nutrition Specialist.

  7. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    Resistance training is fantastic for weight loss. But if hitting the gym hard and lifting heavy, you're likely building lean muscle mass while dropping body fat. "Because muscle is more dense than ...

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