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  2. Splitting (psychology) - Wikipedia

    en.wikipedia.org/wiki/Splitting_(psychology)

    Splitting, also called binary thinking, black-and-white thinking, all-or-nothing thinking, or thinking in extremes, is the failure in a person's thinking to bring together the dichotomy of both perceived positive and negative qualities of something into a cohesive, realistic whole.

  3. Let’s Talk About Black-and-White Thinking - AOL

    www.aol.com/let-talk-black-white-thinking...

    For instance, black-and-white thinking is commonly associated with narcissism, anxiety and depression, borderline personality disorder, and obsessive-compulsive disorder.

  4. Cognitive distortion - Wikipedia

    en.wikipedia.org/wiki/Cognitive_distortion

    The "all-or-nothing thinking distortion" is also referred to as "splitting", [20] "black-and-white thinking", [2] and "polarized thinking." [21] Someone with the all-or-nothing thinking distortion looks at life in black and white categories. [15] Either they are a success or a failure; either they are good or bad; there is no in-between.

  5. Therapists Explain How Black-and-White Thinking Affects Your ...

    www.aol.com/telltale-signs-black-white-thinking...

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  6. Idealization and devaluation - Wikipedia

    en.wikipedia.org/wiki/Idealization_and_devaluation

    An extension of Freud's theory of narcissism came when Heinz Kohut presented the so-called "self-object transferences" of idealization and mirroring.To Kohut, idealization in childhood is a healthy mechanism.

  7. How to set your 2025 mental health new year's resolutions

    www.aol.com/set-2025-mental-health-years...

    One of the challenges of New Year's resolutions is that many people abandon their goals as early as January. However, mental health goals require ongoing attention and flexibility.

  8. Narcissistic defences - Wikipedia

    en.wikipedia.org/wiki/Narcissistic_defences

    Narcissistic defenses are among the earliest defense mechanisms to emerge, and include denial, distortion, and projection. [4] Splitting is another defense mechanism prevalent among individuals with narcissistic personality disorder, borderline personality disorder, and antisocial personality disorder—seeing people and situations in black and white terms, either as all bad or all good.

  9. Eating disorder - Wikipedia

    en.wikipedia.org/wiki/Eating_disorder

    This is an accepted version of this page This is the latest accepted revision, reviewed on 19 December 2024. Mental illness characterized by abnormal eating habits that adversely affect health Medical condition Eating disorder Specialty Psychiatry, clinical psychology Symptoms Abnormal eating habits that negatively affect physical or mental health Complications Anxiety disorders, depression ...