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The 1–3–1 defense and offense is a popular strategy used in basketball. Typical 1-3-1 Formation. The 1-3-1 zone defense is a defensive basketball formation. It was originally utilized by legendary basketball coach Red Sarachek. This defense is named for its formation since there is one defender at the point, three defenders at the free ...
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
When defending against a two guard front in the amoeba defense the formation changes from a diamond shape to a 2-1-2 defense. The top two defenders who we first stacked at the free throw line and top of the key come up to defend the two guards. The defender under the basket then comes up to the free throw line and guards behind the high post.
The 2–3 zone defense is a defensive strategy used in basketball as an alternative to man-to-man defense.It is referred to as the 2–3 because of its formation on the court, which consists of two players at the front of the defense (closer to half court) and three players behind (closer to the team's basket).
The point guard drives the ball to the wing on the side that has the shooting guard. He then swings the ball to the guard on the offside wing and the shooting guard runs his flex cut, past the screen given by the post on the block. The other post pops out to the corner and, ideally, the shooting guard is open in the key and gets an easy layup.
A pump fake (also called a shot fake) is a feigned attempt at a jump shot, restrained before the feet leave the ground. The pump fake is a fundamental move in basketball, used to cause defenders to jump (known in basketball slang as "lifting" the defender) or be shifted off-balance.
Trevor Booker sets a "screen" on Tony Parker for Kirk Hinrich. The pick and roll (also called a ball screen or screen and roll) in basketball is an offensive play in which a player sets a screen (pick) for a teammate handling the ball and then moves toward the basket (rolls) to receive a pass.
Combo guard – combines the features of both point guard and shooting guard. Forward-center – position for players who play or have played both forward and center on a consistent basis. Typically, this means power forward and center, since these are usually the two biggest player positions on any basketball team, and therefore more often ...
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