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  2. Working memory training - Wikipedia

    en.wikipedia.org/wiki/Working_memory_training

    Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...

  3. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  4. The #1 Brain Exercise for Memory Improvement, According to ...

    www.aol.com/1-brain-exercise-memory-improvement...

    Neurologists explain the best brain exercises to try to boost your memory and strengthen your mind. Try these activities to improve your brain. Skip to main content. 24/7 Help. For premium support ...

  5. New Study Finds the Best Brain Exercises to Boost Memory - AOL

    www.aol.com/study-finds-best-brain-exercises...

    Research has found exercise can have a positive impact on your memory and brain health. A new study linked vigorous exercise to improved memory, planning, and organization. Data suggests just 10 ...

  6. Exercise can boost your memory — and a new study says the ...

    www.aol.com/lifestyle/exercise-boost-memory...

    Exercise can also prompt the birth of new neurons in the hippocampus, which is an area of the brain that’s essential for memory and learning, Dr. Vernon Williams, sports neurologist and founding ...

  7. Brain training - Wikipedia

    en.wikipedia.org/wiki/Brain_training

    Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory.

  8. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

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