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  2. Bench (weight training) - Wikipedia

    en.wikipedia.org/wiki/Bench_(weight_training)

    A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into ...

  3. Progression of the bench press world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the_bench...

    The women's equipped bench press record belongs to Ashleigh Hoeta, from New Zealand, who lifted 317.5 kg (700 lb) (2023, IPL standards), [4] [5] and the raw bench press record belongs to April Mathis from the United States, who lifted 207.5 kg (457.4 lb) (2016, Southern Powerlifting Federation standards).

  4. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    Weight machines commonly use specialized sets of plates (called "weight stacks"), consisting of a set of rectangular plates mounted on rails. Through a cable and pulley system, the burden is transferred to the machine's user. By placing a pin in the stack that causes the cable to pull on each plate above the pin, the weight is selected.

  5. How to pick a bench for weight lifting - AOL

    www.aol.com/news/pick-bench-weight-lifting...

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  6. Motion Picture Association - Wikipedia

    en.wikipedia.org/wiki/Motion_Picture_Association

    The MPA was founded as the Motion Picture Producers and Distributors of America (MPPDA) in 1922 as a trade association of member motion picture companies. At its founding, MPPDA member companies produced approximately 70 to 80 percent of the films made in the United States. [4]

  7. Motion Picture Association film rating system - Wikipedia

    en.wikipedia.org/wiki/Motion_Picture_Association...

    The MPA also creates blue feature tags for theatrical and home media use. Theatrical releases show the blue tag after the film, with home media releases showing it prior to the film. [ 7 ] They feature the rating block and any content descriptors as assigned by the Classification and Rating Administration, the MPA logo, and links to MPA ...

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