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  2. This warm-up routine from the Rockettes is the perfect way to ...

    www.aol.com/news/warm-routine-rockettes-perfect...

    The dancers use the exercises to activate the legs and core, get the blood flowing and stretch the muscles before a show. This quick, but effective, routine would make a great pre-curser to any ...

  3. Radio calisthenics - Wikipedia

    en.wikipedia.org/wiki/Radio_calisthenics

    The idea for radio broadcast calisthenics came from "setting-up exercises" broadcast in US radio stations as early as 1923 in Boston (in WGI). [1] The longest-lasting of these setting-up exercise broadcasts was sponsored by the Metropolitan Life Insurance Company (now MetLife), which sponsored the setting-up exercise broadcasts in WEAF in New York which premiered in April 1925. [1]

  4. Icebreaker (facilitation) - Wikipedia

    en.wikipedia.org/wiki/Icebreaker_(facilitation)

    Examples of warm-up exercises include: Little-known fact Participants are asked to share their name, role in the group, length of service, and one "little-known fact" about themselves. This "little-known fact" becomes a humanizing element for future interactions. Two truths and a lie Each participant makes three statements about themselves.

  5. Warming up - Wikipedia

    en.wikipedia.org/wiki/Warming_up

    Psychologists, educators, singers, and similar professionals use warm-ups in therapeutic or learning sessions before starting or after a break; these warm-ups can include vocal and physical exercises, interactive and improvisational games, role plays, etc. A vocal warm-up can be especially important for actors and singers.

  6. What Is Winter Arc? (& 6 Ways to Get Started in 2025) - AOL

    www.aol.com/winter-arc-6-ways-started-155700133.html

    Take a short walk around the block in warm layers, or simply soak up sunlight when possible. For added support, consider using tools like a SAD light or red light therapy mask to fight winter ...

  7. Macaulay Culkin reveals unusual scar he got from Joe Pesci ...

    www.aol.com/macaulay-culkin-reveals-unusual-scar...

    “He was like, I want to be menacing to this kid,” he added. Pesci allegedly bit down on Culkin, who is now 44. “I have a scar,” Culkin said.

  8. Vocal warm-up - Wikipedia

    en.wikipedia.org/wiki/Vocal_warm-up

    Vocal warm-up demonstration from the United States Navy Band. A vocal warm-up is a series of exercises meant to prepare the voice for singing, acting, or other use. Vocal warm-ups are essential exercises for singers to enhance vocal performance and reduce the sense of effort required for singing. Research demonstrates that engaging in vocal ...

  9. FBI investigating Los Angeles firefighting aircraft damaged ...

    www.aol.com/fbi-investigating-los-angeles...

    An investigation is underway to find the operator of a private drone that collided with a firefighting aircraft battling the blazes in Los Angeles on Thursday, the FBI said.. The unauthorized ...