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  2. What Happens to Your Body When You Eat Pineapple Every Day - AOL

    www.aol.com/happens-body-eat-pineapple-every...

    It may also be good for digestion. "Pineapple offers dietary fiber, which supports digestive health and helps maintain healthy blood sugar levels," Nelson explains.

  3. Bromelain - Wikipedia

    en.wikipedia.org/wiki/Bromelain

    Bromelain extract is a mixture of protein-digesting (proteolytic) enzymes and several other substances in smaller quantities. The proteolytic enzymes are sulfhydryl proteases; a free sulfhydryl group of a cysteine amino acid side chain is required for function.

  4. Vegan vs. vegetarian vs. omnivore: Does diet type have a big ...

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    Eating various plant-based foods boosts good gut bacteria ... and vegetarians might contribute to improved food digestion and better health outcomes. ... carrots), and one for fruit (berries ...

  5. Actinidain - Wikipedia

    en.wikipedia.org/wiki/Actinidain

    Actinidain (EC 3.4.22.14, actinidin, Actinidia anionic protease, proteinase A2 of Actinidia chinensis) is a type of cysteine protease enzyme found in fruits including kiwifruit (genus Actinidia), pineapple, mango, banana, figs, and papaya. This enzyme is part of the peptidase C1 family of papain-like proteases. [1] [2] [3] [4]

  6. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

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    These delicious breakfast recipes provide a high-fiber meal, boasting at least 6 grams per serving to support better digestion and keep you regular. Plus, they take no more than 15 minutes to pull ...

  7. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  8. 7 Purposes for the Pineapple - AOL

    www.aol.com/lifestyle/food-7-purposes-pineapple.html

    A pineapple is a healthy and tropical fruit that can help bring an average, bland dish to life. This fresh fruit can be combined with countless ingredients to create fresh-tasting and delicious ...

  9. Pineapple juice - Wikipedia

    en.wikipedia.org/wiki/Pineapple_juice

    Pineapple juice in glass. Pineapple juice is a juice made from pressing the natural liquid out from the pulp of the pineapple (a fruit from a tropical plant). [1] Numerous pineapple varieties may be used to manufacture commercial pineapple juice, the most common of which are Smooth Cayenne, Red Spanish, Queen, and Abacaxi. [1]

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