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  2. The Best Sleep Positions for Quality Rest, According to ... - AOL

    www.aol.com/best-sleep-positions-quality-rest...

    An expert shares the three best sleep positions for a better night's rest and why ... and immune system recovery. How you sleep can majorly affect your behavior, mood, and overall quality of life ...

  3. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  4. Bariatric surgery - Wikipedia

    en.wikipedia.org/wiki/Bariatric_surgery

    Dietary restrictions after recovery from surgery depend in part on the type of surgery. In general, immediately after bariatric surgery, the person is restricted to a clear liquid diet, which includes foods such as broth, diluted fruit juices, or sugar-free drinks. [60] This diet is continued until the gastrointestinal tract begins to recover ...

  5. What is the healthiest sleeping position? These 2 positions ...

    www.aol.com/news/healthiest-sleeping-position-2...

    Sleep experts discuss which positions are best and worst for back pain, sleep apnea, pregnancy, acid reflux, and more. These 2 positions have the most benefits, doctors say Skip to main content

  6. Gastric bypass surgery - Wikipedia

    en.wikipedia.org/wiki/Gastric_bypass_surgery

    Meals after surgery are 1 ⁄ 4 – 1 ⁄ 2 cup, slowly getting to 1 cup by one year. This requires a change in eating behavior and an alteration of long-acquired habits for finding food. In almost every case where weight gain occurs late after surgery, the capacity for a meal has not greatly increased.

  7. Brain health, sleep, diet: 3 health resolutions for 2025

    www.aol.com/brain-health-sleep-diet-3-111100590.html

    In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise. Brain health ...

  8. Intestinal bypass - Wikipedia

    en.wikipedia.org/wiki/Intestinal_bypass

    Intestinal bypass surgery can lead to loss of weight effectively, but it can also lead to various complications that should not be neglected. About half of the patients who received this surgery need rehospitalization to manage the complications. [5] The expected outcomes and possible risks of the intestinal bypass surgery are shown as follows:

  9. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

    www.aol.com/no-1-best-side-sleep-232500371.html

    Sleeping in the lateral, or side position, as compared to sleeping on one’s back or stomach, may more effectively remove brain waste and prove to be an important practice to help reduce the ...