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2. Chia seeds pack in these 6 benefits for the brain, heart ...

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   The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. ... (in addition to being gluten-free). ... You can get TurboTax for 30% off on Amazon today. AOL.

3. 11 benefits of chia seeds from gut health to weight loss - AOL

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   Chia seeds are tiny and round, and come in colors like black, brown, and white. ... Amazon, Walmart and more. AOL. The best under-$50 clothing items to buy at Amazon right now. See all deals. In ...

4. Should You Be Adding Chia Seeds to Your Water? Here's ... - AOL

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   A one-ounce serving of chia seeds also has about 9 grams of fat, which registered dietitian Katie Hake, RDN, says are primarily omega-3 fatty acids, linked to benefitting both the heart and brain.

5. Chia seed - Wikipedia

   en.wikipedia.org/wiki/Chia_seed

   Chia seeds (/ tʃ iː ə / CHEE-ah) are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to central and southern Mexico, [1] or of the related Salvia columbariae, Salvia polystachia, or Salvia tiliifolia. Chia seeds are oval and gray with black and white spots, having a diameter of around 2 millimetres (0.08 in).

6. Salvia hispanica - Wikipedia

   en.wikipedia.org/wiki/Salvia_hispanica

   Chia seeds. Salvia hispanica, one of several related species commonly known as chia (/ ˈ tʃ iː ə /), is a species of flowering plant in the mint family, Lamiaceae.It is native to central and southern Mexico and Guatemala.

7. Salvia columbariae - Wikipedia

   en.wikipedia.org/wiki/Salvia_columbariae

   Salvia columbariae is an annual plant that is commonly called chia, chia sage, golden chia, or desert chia, because its seeds are used in the same way as those of Salvia hispanica . It grows in California, Nevada, Utah, Arizona, New Mexico, Sonora , and Baja California , [ 2 ] and was an important food for Native Americans .