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  2. No value added - Wikipedia

    en.wikipedia.org/wiki/No_value_added

    No value added (NVA) is a management term loosely related to the lean manufacturing movement as codified in the 1980s by a landmark MIT study [1] of the automobile industry, which explained lean production for the first time. No Value Added programs can be formal or whimsical. Generally, they involved seeking input and opinion from every level ...

  3. Lean laboratory - Wikipedia

    en.wikipedia.org/wiki/Lean_laboratory

    The first step in designing any lean laboratory is to specify value. Every activity in the laboratory is identified and categorizing as "value added," "non-value added" (from the customers perspective), and "incidental." Incidental work is non value add in itself but is essential to enable value add tasks to be carried out.

  4. Exercise paradox - Wikipedia

    en.wikipedia.org/wiki/Exercise_paradox

    The exercise paradox emerged from studies comparing calorie expenditure between different populations. Fieldwork on the Hadza people, a hunter-gatherer tribe in Tanzania, revealed that despite their high levels of physical activity, the tribe burned a similar number of calories per day as sedentary individuals in industrialized societies.

  5. 5 Exercises to Pack on Lean Muscle - AOL

    www.aol.com/lifestyle/5-exercises-pack-lean...

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  6. These 10 exercises burn the most calories for weight loss - AOL

    www.aol.com/8-exercises-burn-most-calories...

    A fitness expert weighs in on the best cardio-based exercises that burn more calories for weight loss. Some workouts burn more calories than others. A fitness expert weighs in on the best cardio ...

  7. Lean-burn - Wikipedia

    en.wikipedia.org/wiki/Lean-burn

    Lean-burn refers to the burning of fuel with an excess of air in an internal combustion engine. In lean-burn engines the air–fuel ratio may be as lean as 65:1 (by mass). The air / fuel ratio needed to stoichiometrically combust gasoline, by contrast, is 14.64:1. The excess of air in a lean-burn engine emits far less hydrocarbons.

  8. 4 Dumbbell Workouts That Burn the Most Calories - AOL

    www.aol.com/lifestyle/4-dumbbell-workouts-burn...

    When it comes to effective calorie-burning workouts, dumbbells are often overlooked. These versatile pieces of equipment not only build strength but also engage multiple muscle groups ...

  9. Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Metabolic_equivalent_of_task

    The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...

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