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  2. How To Train Your Brain To Actually Enjoy Exercise ... - AOL

    www.aol.com/train-brain-actually-enjoy-exercise...

    Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that “love it” group, research shows. When experts measured ...

  3. 30 of the Best Brain Supplements for Adults - AOL

    www.aol.com/entertainment/30-best-brain...

    The NovaSpark Health Brain Booster Liquid is a powerful supplement made of a unique blend of natural ingredients that work together to boost mental focus, memory retention and reduce stress levels ...

  4. 16 Beverages To Support Brain Health - AOL

    www.aol.com/lifestyle/16-beverages-support-brain...

    A Quick Review. Coffee, green tea, dairy milk, kefir, orange juice, and many other beverages offer a delicious and effective way to nourish your brain and boost its power. By incorporating these ...

  5. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Research on improving memory is driven by amnesia, age-related memory loss, and people’s desire to enhance their memory. Research involved in memory improvement has also worked to determine what factors influence memory and cognition.

  6. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  7. Neurohacking - Wikipedia

    en.wikipedia.org/wiki/Neurohacking

    Neurohacking is a subclass of biohacking, focused specifically on the brain. Neurohackers seek to better themselves or others by “hacking the brain” to improve reflexes, learn faster, or treat psychological disorders. [1] The modern neurohacking movement has been around since the 1980s. However, herbal supplements have been used to increase ...

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