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  2. Anti-Inflammatory Dinners You Can Make in 3 Steps or Fewer ...

    www.aol.com/lifestyle/anti-inflammatory-dinners...

    Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White ...

  3. The Best and Worst Foods for Inflammation That You Should ...

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    Best foods for inflammation Beans. Fiber-rich foods, like beans, prevent blood sugar spikes that cause the body to overproduce free radicals that release inflammatory messengers. Unfortunately ...

  4. If You're Living With Arthritis, These Are the Top Foods to Avoid

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    One drink is equivalent to 12 oz of beer, 5 oz of wine and 1.5 oz of liquor. Alcohol is a pro-inflammatory food and should be avoided and used solely in moderation for those with arthritis ...

  5. Anti-inflammatory - Wikipedia

    en.wikipedia.org/wiki/Anti-inflammatory

    Anti-inflammatory or antiphlogistic is the property of a substance or treatment that reduces inflammation or swelling. Anti-inflammatory drugs, also called anti-inflammatories, make up about half of analgesics. These drugs remedy pain by reducing inflammation as opposed to opioids, which affect the central nervous system to block pain signaling ...

  6. Inflammation - Wikipedia

    en.wikipedia.org/wiki/Inflammation

    Inflammation (from Latin: inflammatio) is part of the biological response of body tissues to harmful stimuli, such as pathogens, damaged cells, or irritants. [1][2] The five cardinal signs are heat, pain, redness, swelling, and loss of function (Latin calor, dolor, rubor, tumor, and functio laesa). Inflammation is a generic response, and ...

  7. The most anti-inflammatory foods you can eat to improve ... - AOL

    www.aol.com/finance/most-anti-inflammatory-foods...

    Foods rich in magnesium can help your body metabolize cortisol so it doesn't hang around for too long in your body. Magnesium can even help you get some fast-acting relief from stress by promoting ...

  8. Alpha-gal syndrome - Wikipedia

    en.wikipedia.org/wiki/Alpha-gal_syndrome

    Alpha-gal syndrome (AGS), also known as alpha-gal allergy or mammalian meat allergy (MMA), [1] is a type of acquired allergy characterized by a delayed onset of symptoms (3–8 hours) after ingesting mammalian meat. The condition results from past exposure to certain tick bites. It was first reported in 2002.

  9. Eating these foods lowers dementia risk, even with type 2 ...

    www.aol.com/news/anti-inflammatory-diet-cuts...

    Eating an anti-inflammatory diet of whole grains, fruits and vegetables instead of an inflammatory diet focused on red and processed meats and ultraprocessed foods, such as sugary cereals, sodas ...