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  2. Namokar Mantra - Wikipedia

    en.wikipedia.org/wiki/Namokar_Mantra

    v. t. e. The Ṇamōkāra mantra is the most significant mantra in Jainism, and one of the oldest mantras in continuous practice. [1][2] This is the first prayer recited by the Jains while meditating. The mantra is also variously referred to as the Pancha Namaskāra Mantra, Namaskāra Mantra, Navakāra Mantra, Namaskāra Mangala or Paramesthi ...

  3. Sun Salutation - Wikipedia

    en.wikipedia.org/wiki/Sun_Salutation

    The Sun Salutation is a sequence of around twelve yoga asanas connected by jumping or stretching movements, varying somewhat between schools. In Iyengar Yoga, the basic sequence is Tadasana, Urdhva Hastasana, Uttanasana, Uttanasana with head up, Adho Mukha Svanasana (Downward Dog), Urdhva Mukha Svanasana (Upward Dog), Chaturanga Dandasana, and ...

  4. Namaste - Wikipedia

    en.wikipedia.org/wiki/Namaste

    Namaste (Sanskrit pronunciation: [nɐmɐste:], [ 1 ] Devanagari: नमस्ते), sometimes called namaskār and namaskāram, is a customary Hindu [ 2 ][ 3 ][ 4 ] manner of respectfully greeting and honouring a person or group, used at any time of day. [ 5 ] It is used in the Indian subcontinent, and among the Indian and Nepalese diaspora.

  5. Kriya Yoga school - Wikipedia

    en.wikipedia.org/wiki/Kriya_Yoga_school

    Established. 1861 [1] Kriya Yoga (Sanskrit: क्रिया योग) is a yoga system which consists of a number of levels of pranayama, mantra, and mudra, intended to rapidly accelerate spiritual development [2] and engender a profound state of tranquility and God-communion. [3] It is described by its practitioners as an ancient yoga ...

  6. Mantra - Wikipedia

    en.wikipedia.org/wiki/Mantra

    In Oxford Living Dictionary mantra is defined as a word or sound repeated to aid concentration in meditation. [22] Cambridge Dictionary provides two different definitions. [23] The first refers to Hinduism and Buddhism: a word or sound that is believed to have a special spiritual power.

  7. Ashtanga Namaskara - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_Namaskara

    Description. Ashtanga Namaskara is a prone posture with eight parts of the body in contact with the ground: both feet, both knees, both hands, the chest, and either the chin [7] or the forehead. [8] The hands are below the shoulders, the elbows bent. [8][7] The pose has been used as an alternative to Chaturanga Dandasana in the Surya Namaskar ...

  8. Surya - Wikipedia

    en.wikipedia.org/wiki/Surya

    A yogi may develop a personalized yoga warm up routine as surya-namaskar to precede his or her asana practice. [110] The Gayatri Mantra is associated with Surya (Savitr). The mantra's earliest appearance is in the hymn 3.62.10 of the Rigveda. [111] Might we make our own that desirable effulgence of god Savitar, who will rouse forth our insights.

  9. Om Namah Shivaya - Wikipedia

    en.wikipedia.org/wiki/Om_Namah_Shivaya

    Namah Shivaya means "O salutations to the auspicious one!", or "adoration to Lord Shiva". It is called Siva Panchakshara, or Shiva Panchakshara or simply Panchakshara meaning the "five-syllable" mantra (viz., excluding the Om) and is dedicated to Shiva. This Mantra appears as 'Na' 'Ma' 'Śi' 'Vā' and 'Ya' in the Shri Rudram Chamakam which is a ...