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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Each day provides an average of 36 grams of fiber, well above the Daily Value of 28 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with ...

4. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

   www.aol.com/7-day-high-protein-high-143000853.html

   Just 7% of adults reach their daily fiber intake goals of 25 grams a day for women and 38 for men. Because fiber has so many health benefits, including improving blood sugar levels and heart ...

5. Detoxification (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Detoxification...

   In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...

6. J. J. Smith (author) - Wikipedia

   en.wikipedia.org/wiki/J._J._Smith_(author)

   In her book, 10 Day Green Smoothie Cleanse, JJ Smith offers flexible diet plan for a 10-day detox with green smoothies. It became a #1 National Bestseller and USA Today Bestseller, as well as making a New York Times Best Seller list. [1] [7] She has been featured on popular TV Talk Shows, Steve Harvey's show being one of them. [8]

7. Juice fasting - Wikipedia

   en.wikipedia.org/wiki/Juice_fasting

   [7] [8] [9] Catherine Collins, chief dietician of St George's Hospital Medical School in London, England, states that: "The concept of 'detox' is a marketing myth rather than a physiological entity. The idea that an avalanche of vitamins, minerals, and laxatives taken over a 2 to 7 day period can have a long-lasting benefit for the body is also ...

8. How to do J.Lo's 'highly recommended' 10-day challenge diet - AOL

   www.aol.com/entertainment/j-los-highly...

   10-Day Detox Diet, $13.99 (Buy on Amazon!). Hyman, who you may recognize from his appearances on "The Dr. Oz Show," "sensibly encourages readers to avoid processed foods" during the 10-day ...

9. This 7-Day Healthy Eating Plan Will Kickstart Your New Year - AOL

   www.aol.com/7-day-healthy-eating-plan-110000568.html

   To the rescue: The Women’s Health 7-Day Healthy Eating Reset. Women’s Health consulted dietitians to design a balanced, nourishing one-week menu to help you reset your eating habits.