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  2. Rumination (psychology) - Wikipedia

    en.wikipedia.org/wiki/Rumination_(psychology)

    Rumination is the focused attention on the symptoms of one's mental distress. In 1998, Nolen-Hoeksema proposed the Response Styles Theory, [1][2] which is the most widely used conceptualization model of rumination. However, other theories have proposed different definitions for rumination. For example, in the Goal Progress Theory, rumination is ...

  3. The Hazards of Rumination for Your Mental and Physical Health

    www.aol.com/news/hazards-rumination-mental...

    The problem is, rumination ramps up activity in the brain's stress response circuitry, including the hypothalamic-pituitary-adrenal axis, which controls your fight-or-flight response, Ilardi notes.

  4. Suicidal ideation - Wikipedia

    en.wikipedia.org/wiki/Suicidal_ideation

    Suicidal ideation, or suicidal thoughts, is the thought process of having ideas, or ruminations about the possibility of completing suicide. [ 1 ] It is not a diagnosis but is a symptom of some mental disorders, use of certain psychoactive drugs, and can also occur in response to adverse life circumstances without the presence of a mental disorder.

  5. How to quiet the noise in your head, and feel happier at work ...

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    Those with behavioral and mental health conditions, including anxiety, depression, and ADHD, are also more prone to have overactive brains that scan for problems, prepare, and future-think. “For ...

  6. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    Rumination, an example of attentional deployment, [19] is defined as the passive and repetitive focusing of one's attention on one's symptoms of distress and the causes and consequences of these symptoms. Rumination is generally considered a maladaptive emotion regulation strategy, as it tends to exacerbate emotional distress.

  7. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    [40] [41] [42] Studies also indicate that rumination and worry contribute to a variety of mental disorders, [43] [44] and that mindfulness-based interventions can enhance trait mindfulness [45] and reduce both rumination and worry. [44] [46] [47] Further, the practice of mindfulness may be a preventive strategy to halt the development of mental ...

  8. Rumination syndrome - Wikipedia

    en.wikipedia.org/wiki/Rumination_syndrome

    Rumination syndrome, or merycism, is a chronic motility disorder characterized by effortless regurgitation of most meals following consumption, due to the involuntary contraction of the muscles around the abdomen. [1] There is no retching, nausea, heartburn, odour, or abdominal pain associated with the regurgitation as there is with typical ...

  9. Perseverative cognition - Wikipedia

    en.wikipedia.org/wiki/Perseverative_Cognition

    Perseverative cognition[1][2] is a collective term in psychology for continuous thinking about negative events [3] in the past or in the future (e.g. worry, rumination and brooding, but also mind wandering about negative topics [4][5]). It has been shown to have physiological effects, such as increased heart rate, blood pressure and cortisol ...

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