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  2. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Genetics and sex have some influence on chronotype, but so do habits. Chronotype is also liable to change over the course of a person's lifetime. Seven-year-olds are better disposed to wake up early in the morning than are fifteen-year-olds. [24] [23] Chronotypes far outside the normal range are called circadian rhythm sleep disorders. [43]

  3. 13 sneaky signs your testosterone is too low

    www.aol.com/13-sneaky-signs-testosterone-too...

    Another way low T can make you feel tired and weak is by causing anemia, a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your organs and tissues.

  4. How thinking too hard could make you tired: study - AOL

    www.aol.com/thinking-too-hard-could-tired...

    A study suggests how thinking too much over a long period of time may lead to changes in the brain that make you feel tired. After… Scientists are curious about why and how this might happen.

  5. Fatigue - Wikipedia

    en.wikipedia.org/wiki/Fatigue

    Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...

  6. How To Stop Worrying That Someone Is Mad at You ... - AOL

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    She emphasizes that the reason someone might feel anxious if they think someone is upset with them can actually be broken down into many different reasons depending on the person and the ...

  7. Effects of stress on memory - Wikipedia

    en.wikipedia.org/wiki/Effects_of_stress_on_memory

    Social anxiety can be related to one situation (such as talking to people) or it can be much more broad, where a person experiences anxiety around everyone except family members. People with social anxiety disorder have a constant, chronic fear of being watched and judged by peers and strangers, and of doing something that will embarrass them.

  8. Two Ways to Hack Your Energy Levels Now That Daylight Saving ...

    www.aol.com/two-ways-hack-energy-levels...

    In the days leading up to the time change, try going to bed and waking up an hour or so later than you usually do. This can help your body better adjust to the switch. If you feel sleepy after the ...

  9. Generalized anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Generalized_anxiety_disorder

    [9] [36] When GAD is considered among all anxiety disorders (e.g., panic disorder, social anxiety disorder), genetic studies suggest that hereditary contribution to the development of anxiety disorders amounts to only approximately 30–40%, which suggests that environmental factors are likely more important to determining whether an individual ...

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