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Smooth Move tea is a blend of organic herbs marketed as a natural laxative. It’s said to help relieve constipation within 6–12 hours. Its main ingredient is senna, a powerful plant native to...
Smooth Move® tea is the best tea for constipation. Our senna tea provides overnight relief for occasional constipation, usually within 6-12 hours.*
Smooth Move Tea is a herbal tea blend made with natural ingredients such as senna leaf, licorice root, fennel fruit, cinnamon bark, coriander fruit, ginger rhizome, and sweet orange peel. These ingredients work together to promote healthy digestion and relieve occasional constipation.
Recommended use: For the overnight relief of occasional constipation. Recommended dose: Adults and children over 12 years: Unless otherwise prescribed, drink 1 freshly prepared cup of Organic Smooth Move® once daily at bedtime. This product generally produces bowel movements in 6-12 hours. Children under 12 years: Consult a physician before use.
Smooth Move Tea works by harnessing the natural properties of its herbal ingredients to support healthy digestion and promote bowel regularity. When you steep a Smooth Move Tea bag in hot water and consume it, the water extracts the beneficial compounds from the herbs.
A quick look at the supplement facts panel for Smooth Move reveals that it’s composed of 54% (1,080 mg) senna leaf, which is the main active ingredient that allows the tea to rapidly induce a bowel movement.
Key ingredients include senna leaf, licorice root, fennel, and sweet orange peel. Senna leaf is a potent natural laxative that stimulates bowel movements, while licorice root and fennel help soothe the digestive tract. Sweet orange peel adds a refreshing citrus flavor to the tea while providing additional digestive support.
herbal tea.* Used for thousands of years to get your “movement” moving again, senna works by gently stimulating your intestine and aiding your body’s natural elimination process.* A traditional combination of peppermint, licorice and fennel is blended with senna to reduce the potential for unpleasant feelings like cramping.* Smooth Move ®
Smooth move tea is a traditional herbal tea made with a blend of different herbs and spices, including senna leaf, ginger root, and fennel seed. This tea has a long history of use in Ayurvedic and Chinese medicine for its ability to relieve constipation and promote regularity.
What are the ingredients in Smooth Move Tea? The main ingredient in Smooth Move Tea is senna, a natural laxative. It also contains licorice, bitter fennel, cinnamon, ginger, coriander, and sweet orange.