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2. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

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   It supports gut health. Since cinnamon is an anti-inflammatory spice, Manaker says that it can help support a healthy gut, suppressing the growth of bad bacteria and allowing good bacteria to ...

3. Cinnamon and pure vanilla are not just for the holidays. They ...

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   The two spices are high in antioxidants, which can help with inflammation and blood sugar.

4. Cinnamon - Wikipedia

   en.wikipedia.org/wiki/Cinnamon

   This is an accepted version of this page This is the latest accepted revision, reviewed on 8 February 2025. Spice from the inner tree bark of several members of genus Cinnamomum This article is about the spice. For the genus of trees where cinnamon originates, see Cinnamomum. For other uses, see Cinnamon (disambiguation). Dried bark strips, bark powder and flowers of the small tree Cinnamomum ...

5. Is cinnamon good for you? How to tap into the health benefits

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6. Cinnamomum verum - Wikipedia

   en.wikipedia.org/wiki/Cinnamomum_verum

   Cinnamomum verum [2] (Cinnamomum zeylanicum, [3] also called true cinnamon tree or Ceylon cinnamon tree) is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka. [4] The inner bark of the tree is historically regarded as the spice cinnamon , [ 3 ] [ 5 ] though this term was later generalized to include C. cassia as well.

7. Cinnamomum cassia - Wikipedia

   en.wikipedia.org/wiki/Cinnamomum_cassia

   Cinnamomum cassia, called Chinese cassia or Chinese cinnamon, is an evergreen tree originating in southern China and widely cultivated there and elsewhere in South and Southeast Asia. [2] It is one of several species of Cinnamomum used primarily for its aromatic bark, which is used as a spice .