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2. 11 Health Benefits of Ginger: Effect on Nausea, the Brain & More

   www.healthline.com/nutrition/11-proven-benefits-of-ginger

   Ginger has many possible health benefits. For instance, it may help reduce nausea, manage weight loss, lower cholesterol levels, protect nerve function, and reduce the risk of cancer.

3. Ginger Benefits - Johns Hopkins Medicine

   www.hopkinsmedicine.org/.../ginger-benefits

   In addition to great taste, ginger provides a range of health benefits that you can enjoy in many forms. Here’s what you should know about all the ways ginger can add flavor to your food and support your well-being.

4. Top 15 Proven Benefits of Ginger - Organic Facts

   www.organicfacts.net/health-benefits/herbs-and-spices/...

   The top health benefits of ginger may include its ability to help relieve nausea and pain, improve respiratory conditions, and reduce flatulence. Ginger also helps boost bone health, strengthen the immune system, and increase appetite.

5. Health Benefits of Ginger - Cleveland Clinic Health Essentials

   health.clevelandclinic.org/ginger-health-benefits

   Ginger is delicious and nutritious. The root can soothe inflammatory-related conditions and offer pain relief, reduce nausea and improve blood sugar regulation. Learn why experts say it’s a good ...

6. Health Benefits of Ginger - WebMD

   www.webmd.com/diet/ss/slideshow-health-benefits-ginger

   Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body’s DNA. They may help your body fight off chronic diseases like high blood pressure, heart disease, and ...

7. 6 Health Benefits of Ginger, Backed by Science - Verywell Health

   www.verywellhealth.com/benefits-of-ginger-8731069

   Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant and anti-inflammatory properties. Research has shown that ginger can have some health benefits, including for digestion, heart health, and menstrual pain.