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  2. Everyday Gourmet with Justine Schofield - Wikipedia

    en.wikipedia.org/wiki/Everyday_Gourmet_with...

    18 April 2011. (2011-04-18) –. present. Everyday Gourmet with Justine Schofield is an Australian television cooking show, that is hosted by former MasterChef contestant Justine Schofield. It was first broadcast on Network Ten in 2011. The show is directed towards the home-cooked meals and features recipes ranging from simple to the more ...

  3. 100+ Super Cozy Soup Recipes to Keep You Warm All ... - AOL

    www.aol.com/100-sensational-soup-recipes-warm...

    Here you will find our winter survival guide: a massive list of over 100 amazing winter soup recipes to keep you warm through the cold season. You'll find simple tomato soup, easy chicken noodle ...

  4. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1][3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [1] or moderate-fat and low-carbohydrate diet [5] depending on the variant used.

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Intermittent fasting: Cycling between non- fasting and fasting as a method of calorie restriction. [16] Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal.

  6. 19 Best Dinners for Healthy Aging - AOL

    www.aol.com/19-best-dinners-healthy-aging...

    Pistachio-Crusted Halibut. A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important for blood ...

  7. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    Here are some high-fiber foods to add to your plate: 1. Chickpeas. Chickpeas (aka garbanzo beans) are packed with fiber. According to the US Department of Agriculture (USDA), 1 cup of chickpeas ...

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