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This caffeine-free herbal tea has been used for centuries to help with sleep, digestion, mental health and more. We aren’t knocking the science. We aren’t knocking the science.
Often herb tea, or the plain term tea, is used as a reference to all sorts of herbal teas. Many herbs used in teas/tisanes are also used in herbal medicine and in folk medicine . These "teas" do not usually contain any true tea ( Camellia sinensis ), but some herbal blends do contain true tea (e.g., the Indian classic masala chai ).
All tea leaves contain fluoride; however, mature leaves contain as much as 10 to 20 times the fluoride levels of young leaves from the same plant. [9] [10]The fluoride content of a tea leaf depends on the leaf picking method used and the fluoride content of the soil from which it has been grown; tea plants absorb this element at a greater rate than other plants.
Camellia sinensis is a species of evergreen shrub or small tree in the flowering plant family Theaceae.Its leaves, leaf buds, and stems can be used to produce tea.Common names include tea plant, tea shrub, and tea tree (unrelated to Melaleuca alternifolia, the source of tea tree oil, or the genus Leptospermum commonly called tea tree).
Rich in antioxidants, this tea is also useful in preventing aging from within. [7] Cardamom (Arabic: هال, romanized: hāl) tea is very common in the Arab world, and is known for its strong aroma. It is sometimes mixed with coffee, and is said to help digestion and increase saliva flow. It is drunk before meals to prepare digestive enzymes.
[3] [4] It was discovered in 1949 as a constituent of green tea and isolated from gyokuro leaves in 1950. [5] It constitutes about 1–2% of the dry weight of green tea leaves. [4] The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted as a powder.
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