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2. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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   Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. View Recipe

3. The Absolute Healthiest Food for Improving Digestion ...

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   "Constipation is a huge issue in America and it is the cause of many complications including abdominal pain, hemorrhoids, bloating, diverticulitis and anal fissures," Dr. Rao told us.

4. 14 10-Minute Breakfasts for Better Gut Health - AOL

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   This mango green smoothie gets bright tart flavor from frozen passion fruit and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

5. Papaya and Greek Yogurt Smoothie Recipe - AOL

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   This is my first adventure using papaya personally. They are kind of expensive, but different and fun – the kind of fruit that is just a great flavor and lends itself well to drinks – boozy or otherwise. Since it is not even 8:30 yet, this is an “otherwise.”

6. 14 Green Smoothie Recipes You'll Want to Make Forever - AOL

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   Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.

7. What Happens to Your Body When You Drink a Smoothie ... - AOL

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   Sabat notes that it can help improve your digestion if you regularly drink fiber-rich smoothies. "The high-fiber content of smoothies can aid digestion and promote regular bowel movements, helping ...

8. 10 New Smoothie Recipes to Liven Up Your Breakfast and Fuel ...

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9. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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   Spinach-Avocado Smoothie. View Recipe. This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie ...