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  2. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

    www.aol.com/21-best-30-minute-soups-130000239.html

    A healthy take on a loaded baked potato, this creamy cauliflower soup recipe has all the fixings of a loaded potato (bacon included), but with way fewer calories and carbs. View Recipe.

  3. 19 Easy Low-Carb Dinners for Winter - AOL

    www.aol.com/19-easy-low-carb-dinners-120000400.html

    Plus, they are low in carbs, with each dish having no more than 14 grams of carbohydrates per serving. Recipes like Creamy Chicken & Cauliflower Rice Casserole and Slow-Cooker Mushroom Soup with ...

  4. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    In this healthy cauliflower soup, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky texture.

  5. 51 Cauliflower Recipes That You Will Constantly Crave - AOL

    www.aol.com/51-cauliflower-recipes-constantly...

    Cauliflower isn’t just a low-carb substitute for potatoes—it’s a good source of choline, a B vitamin proven to enhance brain development, cognitive function and memory retention. And if you ...

  6. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.

  7. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

    www.aol.com/45-healthy-fall-harvest-dinners...

    Grab your immersion blender to puree the veg (and just the right amount of Parmesan) for a creamy, cheesy soup under 400 calories per serving. Get the Broccoli-Parmesan Chicken Soup recipe ...

  8. 20 Cozy, Low-Carb, One-Pot Fall Dinners - AOL

    www.aol.com/20-cozy-low-carb-one-232049556.html

    Recipes like Vegan Butternut Squash Soup and Creamy Lemon-Basil Chicken are seasonal, healthy and perfect for weeknight dinners. ... Easy Cauliflower Fried Rice. ... Low-Carb Beef Stew.

  9. 19 Winter Casseroles for a Delicious Sunday Dinner

    www.aol.com/19-winter-casseroles-delicious...

    This creamy low-carb Buffalo chicken and cauliflower casserole is spicy and satisfying. Cauliflower and celery add a tender-crisp bite while a sprinkle of blue cheese on top adds a savory finish ...