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  2. PHILADELPHIA New York-Style Strawberry Swirl Cheesecake

    www.aol.com/food/recipes/philadelphia-new-york...

    1 cup BREAKSTONE'S or KNUDSEN Sour Cream; 4 eggs; ... Add sour cream; mix well. Add eggs, 1 at a time, mixing on low speed after each just until blended. ... Save 80 calories and 9 grams of fat ...

  3. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

    www.aol.com/9-healthiest-frozen-yogurts-grocery...

    Nutrition (Per 1 bar serving): Calories: 90 Fat: 1.5 g (Saturated fat: 1 g) Sodium: 35 mg Carbs: 19 g (Fiber: 3 g, Sugar: 13 g) Protein: 2 g. Alden's Organic Ice Cream Strawberry Twist Bar ...

  4. 10 Best Mediterranean Diet Foods To Buy at Trader Joe's - AOL

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    Nutrition (Per 1/2 cup): Calories: 120 Fat: 0.5 g Sodium: 230 mg Carbs: 21 g (Fiber: 6 g) Protein: 10 g. Trader Joe's Steamed Lentils are prepared to perfection with just a little seasoning, and ...

  5. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    A 100-gram amount provides 406 kilojoules (97 kcal) of dietary energy. As a proportion of the Daily Value (DV), a serving of yogurt is a rich source of vitamin B 12 (31% DV) and riboflavin (23% DV), with moderate content of protein, phosphorus , and selenium (14 to 19% DV; table).

  6. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    Cholesterol mg per 100 grams Lard: 97 Beef: 90 Chicken: 88 Pork: 80 Pressurized whipped cream: 76 Fish: 70 Light Cream (18% fat) 66 Sour cream, cultured (20% fat) 52 Custard: 51 Ice cream: 47 Evaporated milk: 29

  7. Sour cream - Wikipedia

    en.wikipedia.org/wiki/Sour_cream

    Sour cream is sold with an expiration date stamped on the container, though whether this is a "sell by", a "best by" or "use by" date varies with local regulation. Refrigerated, unopened sour cream can last for 1–2 weeks beyond its sell by date. Once it has been opened, refrigerated sour cream generally lasts for 7–10 days. [5]

  8. 12 Best Costco Deals You Can Score in January - AOL

    www.aol.com/12-best-costco-deals-score-150013581...

    Nutrition: Skippy Creamy Peanut Butter (Per 2 Tbsp Serving) Calories: 190 Fat: 16 g (Saturated Fat: 3 g) Sodium: 150 mg Carbs: 6 g (Fiber: 2 g, Sugar: 3 g) Protein: 7 g. Whether spread onto bread ...

  9. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

    www.aol.com/6-best-mediterranean-diet-foods...

    A ⅔-cup serving of their Friendly Farms Nonfat Plain Greek Yogurt has 100 calories and 17 grams of protein. ... You can use Greek yogurt in place of sour cream and mayonnaise in some recipes ...