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Psychologist James J. Messina recommends five steps to facing and resolving resentful feelings: (1) Identify the source of the resentful feelings and what it is the person did to evoke these feelings; (2) develop a new way of looking at past, present and future life, including how resentment has affected life and how letting go of resentment ...
To deal with anger in others, Seneca suggests that the best reaction is to keep calm. A certain kind of deception, Seneca says, is necessary in dealing with angry people. [9] Galen repeats Seneca's points but adds a new one: finding a guide and teacher can help the person in controlling their passions.
[12] [13] She cites research indicating that people attuned to life’s fragility, and people who are in transitional states of life (divorce, approaching death), tend to find a sense of meaning in their lives, have a greater sense of gratitude, are more focused on deeper relationships, and are less likely to feel angry and irritable. [13]
The Reuters/Ipsos poll of 6,426 people, taken from Dec. 27 to Jan. 18, shows the number of respondents who argued with family and friends over politics jumped 6 percentage points from a pre ...
Emotional conflict is the presence of different and opposing emotions relating to a situation that has recently taken place or is in the process of being unfolded. They may be accompanied at times by a physical discomfort, especially when a functional disturbance has become associated with an emotional conflict in childhood, and in particular by tension headaches [medical citation needed ...
When life gives you lemons, make lemonade is a proverbial phrase used to encourage optimism and a positive can-do attitude in the face of adversity or misfortune. Lemons suggest sourness or difficulty in life; making lemonade is turning them into something positive or desirable.
A bitter lesson I learned at a young age. I now personally keep an eye on my family and friends and make sure they are living within their means. I would hate for someone close to me to go through ...
Post-traumatic embitterment disorder (PTED) is defined as a pathological reaction to a negative life event, which those affected experienced as a grave insult, humiliation, betrayal, or injustice. Prevalent emotions of PTED are embitterment, anger , fury, and hatred , especially against the triggering stressor , often accompanied by fantasies ...