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  2. Diana Fosha - Wikipedia

    en.wikipedia.org/wiki/Diana_Fosha

    Emotional healing and brain re-wiring [12] the patient, with the help of the therapist, is able to experience, in a regulated manner, emotions that had been blocked due to traumatic overwhelm. [13] Healing is accelerated through a tracking of emerging affect, so the patient can have a complete emotional experience, and then reflect upon the ...

  3. Expressive therapies - Wikipedia

    en.wikipedia.org/wiki/Expressive_therapies

    The creative process as well as the created art piece serves as a foundation for self-exploration, understanding, acceptance and eventually healing and personal growth. The creative act in therapy therefore can be seen as a means of re-experiencing inner conflict connected to resolution. [16]

  4. Writing therapy - Wikipedia

    en.wikipedia.org/wiki/Writing_therapy

    It is widely acknowledged that trauma is prevalent among veterans, and research indicates that writing therapy can play a significant role in their self-healing journey. A primary contributor to trauma is the sense of powerlessness. Writing facilitates self-healing against this sense of helplessness through the strategy of mythologization.

  5. The top 7 mental health challenges of the holidays and how to ...

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    As the song goes, it's the most wonderful time of the year. The holidays are expected to be a joyful, harmonious, and celebratory time of year… but for many, it can also bring a mix of emotional ...

  6. Self-cultivation - Wikipedia

    en.wikipedia.org/wiki/Self-cultivation

    It enhances individuality and personal growth and centralises the idea [clarification needed] of human agency. Self-cultivation is a process that cultivates one's mind and body in an attempt to transcend ordinary habitual states of being, enhancing a person's coordination and integration of congruent thoughts, beliefs and actions.

  7. 50 Powerful Bible Verses About Healing the Body, Mind and Soul

    www.aol.com/50-powerful-bible-verses-healing...

    When faced with physical or emotional pain, Bible verses about healing provide strength, comfort, and encouragement. ... Growth cannot come from a spiritless heart. Woman's Day/Getty Images ...

  8. Psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Psychotherapy

    The term psychotherapy is derived from Ancient Greek psyche (ψυχή meaning "breath; spirit; soul") and therapeia (θεραπεία "healing; medical treatment"). The Oxford English Dictionary defines it as "The treatment of disorders of the mind or personality by psychological means...", however, in earlier use, it denoted the treatment of disease through hypnotic suggestion.

  9. 115 Best Things To Write About When You Need Something ... - AOL

    www.aol.com/115-best-things-write-something...

    Heartbreak and healing: Explore the emotions surrounding the end of a relationship and the journey to heal. 78. Moments of connection : Capture the small, everyday moments that strengthen love and ...

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