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Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for adults and under 170 mg/dL for children. Females typically need more HDL (good) cholesterol than...
Healthy Cholesterol Levels by Age and Gender. The recommended ranges for your cholesterol will vary based on age and assigned sex. As people get older, cholesterol levels rise naturally due in large part to changes in diet, less physical activity, and changes in hormone levels.
The NHLBI recommends that cholesterol screenings occur every one to two years for men ages 45 to 65 and for women ages 55 to 65. People over 65 should receive cholesterol tests annually. If your test results aren't within desirable ranges, your doctor might recommend more-frequent measurements.
Here, find healthy, high, low, and borderline cholesterol levels for people of different ages. We also describe how to bring down high cholesterol.
Home Heart Disease. This Chart Shows Healthy Cholesterol Levels by Age. By Jennifer Huizen, MS and Leslie Finlay, MPA. Updated on Sep. 18, 2024. You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out the healthy and unhealthy cholesterol levels by age. Now Trending.
Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” cholesterol) should be below 100. Your total should be below 200. Talk with your provider about what your results mean for you and how to manage your cholesterol.
Healthy adults should have their cholesterol levels checked regularly with a blood test called a lipid profile, which includes: total, LDL (low-density lipoprotein), and HDL (high-density...