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Soak your foot in warm, soapy water for 10 to 20 minutes a few times a day. This helps soothe and soften the affected area. Apply an over-the-counter (OTC) steroid cream to the toe after soaking ...
Altitude sickness, the mildest form being acute mountain sickness (AMS), is a harmful effect of high altitude, caused by rapid exposure to low amounts of oxygen at high elevation. [ 1 ][ 2 ][ 3 ] People can respond to high altitude in different ways. Symptoms may include headaches, vomiting, tiredness, confusion, trouble sleeping, and dizziness ...
Tension myositis syndrome (TMS), also known as tension myoneural syndrome or mindbody syndrome, is a name given by John E. Sarno to what he claimed was a condition of psychogenic musculoskeletal and nerve symptoms, most notably back pain. [1][2][3] Sarno described TMS in four books, [4][5][6][7] and stated that the condition may be involved in ...
Cold compression therapy, also known as hilotherapy, combines two of the principles of rest, ice, compression, elevation to reduce pain and swelling from a sports or activity injury to soft tissues and is recommended by orthopedic surgeons following surgery. The therapy is especially useful for sprains, strains, pulled muscles and pulled ligaments.
Aerosinusitis. Paranasal sinuses. Aerosinusitis, also called barosinusitis, sinus squeeze or sinus barotrauma is a painful inflammation and sometimes bleeding of the membrane of the paranasal sinus cavities, normally the frontal sinus. It is caused by a difference in air pressures inside and outside the cavities. [1][2][3][4][5]
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Graduated Compression Socks. Made of a super-soft and naturally breathable cotton blend, these top-rated socks from VIM&VGR offer a graduated compression of 15 to 20 mmHG from ankle to calf. They ...
The goals of treatment are to minimize symptoms such as pain and swelling, to prevent bone deformity (for example, bone erosions visible in X-rays), and to maintain day-to-day functioning. [99] This is primarily addressed with disease-modifying antirheumatic drugs (DMARDs); dosed physical activity; analgesics and physical therapy may be used to ...
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