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368. ISBN. 978-0-241-26906-0 (Hardcover) Why We Sleep: The New Science of Sleep and Dreams (or simply known as Why We Sleep) is a 2017 popular science book about sleep written by Matthew Walker, an English scientist and the director of the Center for Human Sleep Science at the University of California, Berkeley, who specializes in neuroscience ...
Matthew Walker is a British author, scientist and professor of neuroscience and psychology at the University of California, Berkeley. [1][3][4][5] As an academic, Walker has focused on the impact of sleep on human health. He has contributed to many scientific research studies. [1] Why We Sleep (2017) is his first work of popular science.
Ada Calhoun (born Ada Calhoun Schjeldahl; March 17, 1976) is an American nonfiction writer.She is the author of St. Marks Is Dead, a history of St. Mark's Place in East Village, Manhattan, New York; Wedding Toasts I’ll Never Give, a book of essays about marriage; Why We Can't Sleep, a book about Generation X women and their struggles, and Also a Poet, a memoir about her father and the poet ...
Sleep helps you think clearly, make decisions, and remember. As you sleep, your brain replenishes its energy reserves and neurotransmitters, or brain chemicals, according to Dr. Teitelbaum ...
Howe's review of the book on the front page of The New York Times Book Review marked the first time a paperback review appeared on the front page. [4] [6] In 1991, the novel was praised in The New York Review of Books by literary critic, Alfred Kazin: "Call It Sleep is the most profound novel of Jewish life that I have ever read by an American ...
Why We Can't Sleep is a book by Calhoun about Generation X women and their struggles, sometimes leading to a midlife crisis, including divorce, debt, unstable housing, and career development. [4] It builds upon her essay for O, The Oprah Magazine, "The New Midlife Crisis for Women". Calhoun interviewed more than 200 women across America about ...
The Sleep Solution: Why Your Sleep Is Broken and How To Fix It is a science book about sleep by neurologist W. Christopher Winter, who specializes in sleep and performance. The book was released on April 4, 2017, to favorable reviews. A review in Refinery 29 stated, "Dr. Winter's first book, The Sleep Solution: Why Your Sleep Is Broken And How ...
368. ISBN. 0-85752-017-2. Followed by. Second Life. Before I Go to Sleep is the first novel by S. J. Watson, published in the spring of 2011. It became both a Sunday Times and The New York Times bestseller [1] and has been translated into over 40 languages, [2] and has become a bestseller in France, Canada, Bulgaria and the Netherlands. [3]