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2. Why you should think twice before taking a daily multivitamin ...

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   Multivitamins divorced from foods became a commercial product in the 1940s, and Americans now spend $8 billion per year on the supplements. There are some cases where vitamin pills can be helpful ...

3. Should you take a multivitamin or other supplement? 5 ... - AOL

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   Most people don’t routinely need to take a multivitamin if they eat a diet rich in vegetables, fruit, lean protein like chicken or fish, healthy fats and grains, Dr. Natasha Bhuyan, family ...

4. Multivitamins are the most commonly taken supplement ... - AOL

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   The benefits of taking multivitamins. Most multivitamins contain vitamins A, D, E, K, C, B, ... including eating a balanced diet of whole foods and (if necessary) taking a multivitamin.

5. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   A multivitamin is a preparation intended to serve as a dietary supplement with vitamins, dietary minerals, and other nutritional elements. Such preparations are available in the form of tablets, capsules, pastilles, powders, liquids, or injectable formulations. Other than injectable formulations, which are only available and administered under ...

6. Vitamin - Wikipedia

   en.wikipedia.org/wiki/Vitamin

   In Wikidata. Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. Essential nutrients cannot be synthesized in the organism in sufficient quantities for survival, and therefore must be obtained through the diet.

7. Dietary supplement - Wikipedia

   en.wikipedia.org/wiki/Dietary_supplement

   In the United States, the Dietary Supplement Health and Education Act of 1994 provides this description: "The Dietary Supplement Health and Education Act of 1994 (DSHEA) defines the term "dietary supplement" to mean a product (other than tobacco) intended to supplement the diet that bears or contains one or more of the following dietary ingredients: a vitamin, a mineral, an herb or other ...