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  2. Dietitians Say These 12 Veggies Are The Best For Weight Loss

    www.aol.com/dietitians-12-veggies-best-weight...

    A veggie-full diet can also help improve your overall health by, for example, decreasing your blood pressure, ... Sugar: 3.1 grams | Vitamin C: 22.2 milligrams | Iron: 0.459 milligrams ...

  3. The Cambridge Diet - Wikipedia

    en.wikipedia.org/wiki/The_Cambridge_Diet

    The Cambridge Diet. The Cambridge Diet was a very-low-calorie meal replacement fad diet developed in the 1960s. [1] The diet launched with different versions in the US and the UK. [1] The US version filed for bankruptcy [2] and shut down shortly after the deaths of several dieters. [3] The UK diet has also been known as the Cambridge Weight ...

  4. Dolvett Quince - Wikipedia

    en.wikipedia.org/wiki/Dolvett_Quince

    In 2013, Quince wrote the book The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss—up to 10 Pounds in 21 Days, which went on to be a New York Times Best Seller. [15] Quince has been profiled in a number of magazines and television shows such as Parade Magazine, GQ, Men's Fitness, NBC News, Uptown Magazine, and TMZ.

  5. Atlantic diet - Wikipedia

    en.wikipedia.org/wiki/Atlantic_diet

    [2] [3] As both emphasize avoiding processed foods, [3] the Atlantic diet is similar to the Mediterranean diet. [4] The Atlantic diet involves more fish, milk, potatoes, bread, red meat and pork, while the Mediterranean diet has more pasta, beans and seeds, and greater emphasis on healthy fat from extra-virgin olive oil rather than fatty fish ...

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

  7. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    DASH diet. The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S. -based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables ...

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