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  2. Intrapersonal communication - Wikipedia

    en.wikipedia.org/wiki/Intrapersonal_communication

    Many theorists focus on the concept of the self in intrapersonal communication. There is a variety of definitions but many agree that the self is an entity that is unique to each individual, i.e. not shared between individuals. [8] Some theorists understand intrapersonal communication as a relation of the self to the same self.

  3. Self-awareness - Wikipedia

    en.wikipedia.org/wiki/Self-awareness

    Self-awareness has been called "arguably the most fundamental issue in psychology, from both a developmental and an evolutionary perspective." [ 9 ] Self-awareness theory, developed by Duval and Wicklund in their 1972 landmark book A theory of objective self awareness , states that when we focus on ourselves, we evaluate and compare our current ...

  4. Self-enquiry (Ramana Maharshi) - Wikipedia

    en.wikipedia.org/wiki/Self-enquiry_(Ramana_Maharshi)

    Self-enquiry, also spelled self-inquiry (Sanskrit vichara, also called jnana-vichara [1] or ātma-vichār), is the constant attention to the inner awareness of "I" or "I am" recommended by Ramana Maharshi as the most efficient and direct way of discovering the unreality of the "I"-thought.

  5. 50 easy ways to practice self-care each and every day - AOL

    www.aol.com/news/20-easy-ways-practice-self...

    “This activity requires time and focus, and involves physical, tactile labor that many of us in the world of 2024 may not be used to,” says Dr. Kerry McBroome, PsyD, of Full Focus Therapy ...

  6. 8 surprising ways your brain powers the rest of your body - AOL

    www.aol.com/8-surprising-ways-brain-powers...

    The pinhole helps focus the light, creating a clearer image. (Of course, most of us use glasses or contact lenses to correct refractive errors — they’re much more efficient!) 7.

  7. 14 simple ways to love yourself a little more, according to ...

    www.aol.com/news/love-yourself-practice-self...

    Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...

  8. Testimony of simplicity - Wikipedia

    en.wikipedia.org/wiki/Testimony_of_Simplicity

    The testimony of simplicity is a shorthand description of the actions generally taken by members of the Religious Society of Friends (Friends or Quakers) to testify or bear witness to their beliefs that a person ought to live a simple life in order to focus on what is most important, and ignore (or minimize) what is least important.

  9. Self-reflection - Wikipedia

    en.wikipedia.org/wiki/Self-reflection

    Self-reflection is the ability to witness and evaluate one's own cognitive, emotional, and behavioural processes. In psychology, other terms used for this self-observation include "reflective awareness" and "reflective consciousness", which originate from the work of William James.