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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Several evidence-based natural remedies can help relieve chest congestion, ... create a steam bath by filling a bowl with hot water, adding a few drops of eucalyptus or menthol essential oil, and ...

  3. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    Drinking plenty of water throughout the day (around 3.7 liters per day, according to the Mayo Clinic) can help to keep your mucus thinned out. Take an expectorant

  4. 12 Natural Remedies to Relieve Cold Symptoms

    www.aol.com/12-natural-remedies-relieve-cold...

    Gargling with warm salt water is an age-old remedy for soothing a sore throat. It helps by reducing inflammation, but the relief will likely just be temporary, according to the Cleveland Clinic .

  5. Iranian traditional medicine - Wikipedia

    en.wikipedia.org/wiki/Iranian_traditional_medicine

    Phlegm is a slimy liquid very much like water (colorless, odorless and tasteless) and it can be found in body parts such as the dermis, adipose tissue (body fat), synovial fluid, and the mucus lining the lungs, throat, mouth, and nose, which require humidity and flexibility to function properly.

  6. Nin Jiom Pei Pa Koa - Wikipedia

    en.wikipedia.org/wiki/Nin_Jiom_Pei_Pa_Koa

    The logo of King To Nin Jiom (read from right to left) King-to Nin Jiom Pei Pa Koa (Chinese: 京都 念 慈 菴 川 貝 枇杷 膏; Jyutping: ging1 dou1 nim6 ci4 am1 cyun1 bui3 pei4 paa4 gou1; pinyin: Jīngdū niàn cí ān chuānbèi pípá gāo), commonly known as Nin Jiom Pei Pa Koa or simply Nin Jiom Herbal Cough Syrup, is a traditional Chinese natural herbal remedy used for the relief of ...

  7. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    When the vocal folds swell and are inflamed, phlegm is often created to attempt to ease the dryness. [10] [11] Illness: During illness like the flu, cold, and pneumonia, phlegm becomes more excessive as an attempt to get rid of the bacteria or viral particles within the body. A major illness associated with excess phlegm is acute bronchitis. A ...

  8. How Do I Get Rid of Phlegm? First, Let’s Figure Out What ...

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    We spoke to medical experts on the causes, symptoms, and treatments of phlegm. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...

  9. Rhinorrhea - Wikipedia

    en.wikipedia.org/wiki/Rhinorrhea

    In cold weather the mucus lining nasal passages tends to dry out, so that mucous membranes must work harder, producing more mucus to keep the cavity lined. As a result, the nasal cavity can fill up with mucus. At the same time, when air is exhaled, water vapor in breath condenses as the warm air meets the colder outside temperature near the ...

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